Cheddar Cheese Medium
Packaged product Produits laitiers et oeufs Great Value
Cheddar Cheese Medium contains 421 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 80 kcal.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (393 kcal per 100 g).
100 g provides 51 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31,6 g | 40 % |
| Saturated fat L | 21,1 g | 105 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 737 mg | 32 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,1 g | 42 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 658 mg | 51 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 52,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Fat31,6 gin the lowest quarter of produits laitiers et oeufs (median 32,1 g)
- Saturated fat21,1 gabove the median for produits laitiers et oeufs (median 21 g)
- Sodium737 mgin the top quarter of produits laitiers et oeufs (median 700 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0628915362190
- Label serving
- 1 slice (19 g)
- Category
- Fromage de cheddar
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Old Great Value | 421 | 21,1 g | 5,3 g | 31,6 g |
| English Cheddar Mature Cathedral City | 421 | 26,3 g | 0 g | 36,8 g |
| Cheddar Cheese Slices Selection | 421 | 26,3 g | 0 g | 31,6 g |
| Old Cheddar Compliments | 421 | 23,7 g | 2,6 g | 34,2 g |
| Natural Cheese Sharp Cheddar Sargento | 421 | 26,3 g | 0 g | 31,6 g |
| Sharp cheddar Sargento | 421 | 26,3 g | 0 g | 31,6 g |
| Sharp Cheddar Good & Gather | 421 | 21,1 g | 0 g | 31,6 g |
| Sliced Sharp Cheddar Cheese Great Value | 421 | 26,3 g | 0 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Medium?
100 g of Cheddar Cheese Medium has 421 kcal. Serving, 1 slice, 19 g (19 g): about 80 kcal.
Is Cheddar Cheese Medium high in protein?
Cheddar Cheese Medium contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar Cheese Medium?
Cheddar Cheese Medium has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Medium?
Cheddar Cheese Medium contains 31,6 g of fat per 100 g, of which 21,1 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Cheddar Cheese Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Medium?
100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915362190. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 7 novembre 2026.
Last updated: . Source description: "CHEDDAR CHEESE MEDIUM". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.