Cheddar Cheese

Packaged product Produits laitiers et oeufs Johnsonville

Cheddar Cheese contains 317 kcal per 100 g. A serving, 1 serving, 63 g (63 g) provides about 200 kcal.

Roughly 79 % of its calories come from fat, with 17 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Cheese by Johnsonville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
14,3 gprotein
3,2 gcarbohydrates
28,6 gfat
200kcal in serving, 1 serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 28,6 g 37 %
Saturated fat not reported
Cholesterol L 63,5 mg 21 %
Sodium L 1 032 mg 45 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 14,3 g 29 %
Choline L 0 mg0 %
Calcium L 79,4 mg6 %
Fer L 0,48 mg3 %
Potassium L 238 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 4 %Fat: 79 %317kcal / 100 g
  • Protein 17 %
  • Carbohydrates 4 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Potassium5 %Fer3 %Choline0 %

Nutritional insights

  • Protein14,3 gabove the median for produits laitiers et oeufs (median 8 g)
  • Sugars1,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat28,6 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Sodium1 032 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Johnsonville
Barcode
0077782024715
Label serving
1 serving (63 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Cheese?

100 g of Cheddar Cheese has 317 kcal. Serving, 1 serving, 63 g (63 g): about 200 kcal.

Is Cheddar Cheese high in protein?

Cheddar Cheese contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 63 g (63 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Cheddar Cheese?

Cheddar Cheese has 3,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese?

Cheddar Cheese contains 28,6 g of fat per 100 g.

How much sodium is in Cheddar Cheese?

100 g contains 1 032 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077782024715. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Source description: "CHEDDAR CHEESE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.