Chao Tom Bau

Packaged product Autres aliments Dragonfly

Chao Tom Bau contains 41 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 100 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
1,6 gprotein
7,3 gcarbohydrates
0,41 gfat
100kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,8 kcal
Total fat L 0,41 g 0,5 %
Saturated fat not reported
Cholesterol L 6,1 mg 2 %
Sodium L 363 mg 16 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber L 0,41 g 1 %
Total sugars L 0,82 g
Added sugars L 0,82 g 2 %
Protein L 1,6 g 3 %
Vitamine D L 0 µg0 %
Calcium L 8,2 mg0,6 %
Fer L 0,12 mg0,7 %
Potassium L 36,7 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 9 %41kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0,8 %Fer0,7 %Calcium0,6 %Vitamine D0 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,41 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,82 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,41 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium363 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dragonfly
Barcode
0721557712443
Label serving
1 cup (245 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chao Tom Bau?

100 g of Chao Tom Bau has 41 kcal. Serving, 1 cup, 245 g (245 g): about 100 kcal.

How much protein is in Chao Tom Bau?

Chao Tom Bau contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 245 g (245 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Chao Tom Bau?

Chao Tom Bau has 7,3 g of total carbohydrates per 100 g, including 0,41 g of fiber and 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chao Tom Bau?

Chao Tom Bau contains 0,41 g of fat per 100 g.

How much sodium is in Chao Tom Bau?

100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0721557712443. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.