Chana Masala
Packaged product Autres aliments Marigold
Chana Masala contains 119 kcal per 100 g. A serving, 1 entr�e, 354 g (354 g) provides about 420 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 237 mg | 10 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 0,99 mg | 5 % |
| Potassium L | 155 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat2 gbelow the median for autres aliments (median 6,5 g)
- Sodium237 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marigold
- Barcode
- 0990762000014
- Label serving
- 1 entr�e (354 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge Bars Wegmans | 119 | 3,4 g | 24,6 g | 1,3 g |
| Mini Romeo Choceur | 119 | 0,9 g | 14,8 g | 6,2 g |
| Vedder’s Clean And Simple Vedder’s | 119 | 0,63 g | 8,7 g | 8,7 g |
| Danette Danone | 119 | 3,4 g | 20,2 g | 2,7 g |
| Scharrel Gerookte Kipfilet Albert Heijn | 119 | 19 g | 0,7 g | 4,2 g |
| Ricotta Monte Fresco Cheese | 119 | 8,6 g | 3,2 g | 8 g |
| Matcha Konjac Jelly Yukiguni Aguri | 119 | 0 g | 28,8 g | 0 g |
| Edamame O’ya hoho | 119 | 11,3 g | 11,3 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chana Masala?
100 g of Chana Masala has 119 kcal. Serving, 1 entr�e, 354 g (354 g): about 420 kcal.
How much protein is in Chana Masala?
Chana Masala contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 14 g in serving, 1 entr�e, 354 g (354 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Chana Masala?
Chana Masala has 22 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chana Masala?
Chana Masala contains 2 g of fat per 100 g.
How much sodium is in Chana Masala?
100 g contains 237 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990762000014. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.