Chana Masala
Packaged product Other Foods Marigold
Chana Masala contains 119 kcal per 100 g. A serving, 1 entr�e, 354 g (354 g) provides about 420 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.99 mg | 5% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Sodium237 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marigold
- Barcode
- 0990762000014
- Label serving
- 1 entr�e (354 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge Bars Wegmans | 119 | 3.4 g | 24.6 g | 1.3 g |
| Mini Romeo Choceur | 119 | 0.9 g | 14.8 g | 6.2 g |
| Pro Whey Basic Supplements | 119 | 22 g | 3.6 g | 1.8 g |
| Vedder’s Clean And Simple Vedder’s | 119 | 0.63 g | 8.7 g | 8.7 g |
| Poulet Caramel & nouilles Sautées Wok Street | 119 | 7.2 g | 20.1 g | 0.8 g |
| Danette Danone | 119 | 3.4 g | 20.2 g | 2.7 g |
| Surimi Bar Pro バジル&チーズ 紀文 | 119 | 22 g | 4 g | 1.9 g |
| Vegan Karnita Vegetalia | 119 | 20.4 g | 7.2 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990762000014. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.