Chai
Packaged product Autres aliments Popó
Chai contains 450 kcal per 100 g. A serving, 54 g (54 g) provides about 243 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 187 mg | 8 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 11 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 27,8 µg | 3 % |
| Calcium L | 309 mg | 24 % |
| Potassium L | 431 mg | 9 % |
| Zinc L | 0,67 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fiber7,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars11 gabove the median for autres aliments (median 3,4 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Sodium187 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Popó
- Barcode
- 7709986887508
- Quantity
- 500 g
- Label serving
- 54 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Omega trail mix Buccees | 450 | 6,7 g | 56,7 g | 23,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chai?
100 g of Chai has 450 kcal. Serving, 54 g (54 g): about 243 kcal.
How much protein is in Chai?
Chai contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 54 g (54 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Chai?
Chai has 75 g of total carbohydrates per 100 g, including 7,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chai?
Chai contains 14 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Chai contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chai?
100 g contains 187 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709986887508. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.