Centra Choc Milk
Packaged product Produits laitiers et oeufs Centra
Centra Choc Milk contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.
Roughly 63 % of its calories come from carbohydrates, with 18 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 13 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 9,2 g | |
| Protein L | 3,2 g | 6 % |
| Vitamine B12 L | 0,3 µg | 13 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,5 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars9,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium98 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839745218
- Label serving
- 100 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Plain yogurt 2% Halal | 70 | 6 g | 6 g | 2,5 g |
| Greek Style Plain Yogurt Spinneys | 70 | 5,9 g | 4,9 g | 3 g |
| Carbmaster lemon cultured dairy blend Kroger | 70 | 9 g | 4 g | 1,5 g |
| AUTHENTIC Greek YOGURT OLYMPUS | 70 | 9 g | 4 g | 2 g |
| Soft Unripened Goat Milk Cheese with Olive Oil and Rosemary Okanagan Falls | 70 | 4 g | 2 g | 5 g |
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| MARIGOLD HL Strawberry milk Marigold | 70 | 5 g | 10,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Centra Choc Milk?
100 g of Centra Choc Milk has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
How much protein is in Centra Choc Milk?
Centra Choc Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Centra Choc Milk?
Centra Choc Milk has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Centra Choc Milk?
Centra Choc Milk contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Centra Choc Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Centra Choc Milk?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839745218. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.