Plain yogurt 2%
Packaged product Produits laitiers et oeufs Halal
Plain yogurt 2% contains 70 kcal per 100 g. A serving, 125.0 g (125 g) provides about 88 kcal.
Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 34 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Halal
- Barcode
- 7515753667996
- Label serving
- 125.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbmaster lemon cultured dairy blend Kroger | 70 | 9 g | 4 g | 1,5 g |
| AUTHENTIC Greek YOGURT OLYMPUS | 70 | 9 g | 4 g | 2 g |
| Cottage Cheese Simply Pineapple Good Culture | 70 | 10,6 g | 2,8 g | 2,1 g |
| Protein Vanilla Yoghurt Brooklea | 70 | 11,4 g | 5,1 g | 0,4 g |
| MARIGOLD HL Strawberry milk Marigold | 70 | 5 g | 10,8 g | 0,8 g |
| Soft Unripened Goat Milk Cheese with Olive Oil and Rosemary Okanagan Falls | 70 | 4 g | 2 g | 5 g |
| Banana Low Fat Milk KDD | 70 | 3 g | 10 g | 2 g |
| Liquid Yogurt With Fruits Ehrmann | 70 | 2,2 g | 13,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain yogurt 2%?
100 g of Plain yogurt 2% has 70 kcal. Serving, 125.0 g (125 g): about 88 kcal.
How much protein is in Plain yogurt 2%?
Plain yogurt 2% contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,5 g in serving, 125.0 g (125 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Plain yogurt 2%?
Plain yogurt 2% has 6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain yogurt 2%?
Plain yogurt 2% contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7515753667996. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Source description: "Plain yogurt 2%". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.