Everything Dip

Packaged product Soupes et sauces CEDAR'S

Everything Dip contains 143 kcal per 100 g. A typical serving of 2 Tbsp, 28g (28 g) provides about 40 kcal.

Roughly 58 % of its calories come from fat, with 21 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 19 698 products.

100 g provides 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
7,1 gprotein
7,1 gcarbohydrates
8,9 gfat
40kcal in 2 Tbsp, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 8,9 g 11 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 71 mg 3 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 214 mg16 %
Fer L 0 mg0 %
Potassium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 21 %Fat: 58 %143kcal / 100 g
  • Protein 21 %
  • Carbohydrates 21 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Potassium5 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein7,1 gin the top quarter of soupes et sauces (median 2,2 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars7,1 gabove the median for soupes et sauces (median 3,8 g)
  • Fat8,9 gabove the median for soupes et sauces (median 2,6 g)
  • Saturated fat5,4 gin the top quarter of soupes et sauces (median 0,67 g)
  • Sodium71 mgin the lowest quarter of soupes et sauces (median 391 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 7,1 g7,1 g
Carbohydrates 7,1 g7,1 g
Fat 8,9 g8,9 g
Fiber 0 g0 g
Sugars 7,1 g7,1 g
Sodium 71,4 mg71 mg

Product details

Brand
CEDAR'S
Barcode
0044115128310
Label serving
2 Tbsp (28g)
Category
Dips & Salsa

Ingredients

YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII]), EVERYTHING SEASONING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDARETED ONION, SALT, POPPY SEEDS, BLACK SESAME SEEDS), NATAMYCIN (A NATURAL PRESERVATIVE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Hummus With Roasted Garlic GIANT EAGLE 143 7,1 g 17,9 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Dip?

100 g of Everything Dip has 143 kcal. 2 Tbsp, 28g (28 g): about 40 kcal.

How much protein is in Everything Dip?

Everything Dip contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 2 Tbsp, 28g (28 g). About 21 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,2 g).

How many carbs are in Everything Dip?

Everything Dip has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Everything Dip?

Everything Dip contains 8,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Everything Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Dip?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044115128310. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2674451. License: CC0 1.0 (U.S. public domain). Source record dated 10 octobre 2023. Imported 6 novembre 2026.

Last updated: . Source description: "EVERYTHING DIP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.