Ceci snack
Packaged product Haricots et légumineuses Prima Colta
Ceci snack contains 183 kcal per 100 g. A serving, 120 g (120 g) provides about 220 kcal.
Roughly 67 % of its calories come from carbohydrates, with 24 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 110 kcal per 100 g across 33 products.
100 g provides 14 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 0,8 g | |
| Protein L | 10,2 g | 20 % |
| Phosphore L | 169 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 67 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of haricots et légumineuses (median 5,6 g)
- Fiber6,1 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Sugars0,8 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Fat1,7 gbelow the median for haricots et légumineuses (median 2 g)
- Saturated fat0,6 gin the top quarter of haricots et légumineuses (median 0,2 g)
- Sodium8 mgin the lowest quarter of haricots et légumineuses (median 204 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prima Colta
- Barcode
- 8034094570400
- Quantity
- 120g
- Label serving
- 120 g
- Category
- Pois chiches cuits
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci Ventura | 183 | 10 g | 29 g | 1,7 g |
| Les DIPS Nature Addicts | 151 | 4,8 g | 11 g | 8,6 g |
| Poid chicha Bonduelle | 140 | 9,1 g | 16,6 g | 2,4 g |
| Chick Peas Sophia | 138 | 6,9 g | 21,5 g | 2,7 g |
| Chick peas Ziyad | 138 | 7,7 g | 20,8 g | 2,3 g |
| Chick peas Sultan | 138 | 7,7 g | 20,8 g | 2,3 g |
| Chick Peas Edgell | 137 | 7,2 g | 19 g | 2,1 g |
| Ciecierzyca gotowana cała STAN | 136 | 7,7 g | 16,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci snack?
100 g of Ceci snack has 183 kcal. Serving, 120 g (120 g): about 220 kcal.
Is Ceci snack high in protein?
Ceci snack contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,2 g in serving, 120 g (120 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,6 g).
How many carbs are in Ceci snack?
Ceci snack has 28,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci snack?
Ceci snack contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ceci snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ceci snack?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034094570400. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.