Cece nero
Packaged product Haricots et légumineuses Podere Pereto
Cece nero contains 300 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 347 kcal per 100 g across 161 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 61 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for haricots et légumineuses (median 20,4 g)
- Sugars3,2 gbelow the median for haricots et légumineuses (median 3,5 g)
- Fat4,8 gbelow the median for haricots et légumineuses (median 5,9 g)
- Sodium4 mgin the lowest quarter of haricots et légumineuses (median 23,2 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Podere Pereto
- Barcode
- 8032601034018
- Quantity
- 500 g
- Category
- Pois chiches séchés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas chopped Galinta | 300 | 22,4 g | 58,1 g | 1,3 g |
| Pois chiches Jamila Jamila | 302 | 20,4 g | 40,5 g | 2,1 g |
| kikkererwten mis anadolum | 298 | 16,3 g | 57,7 g | 0,2 g |
| Ceci Giganti Secchi Sicil Sole | 304 | 20,9 g | 46,9 g | 3,6 g |
| Ciecierzyca Lestello | 305 | 21 g | 36 g | 5,4 g |
| Pois chiches Samia | 308 | 20 g | 44 g | 1,5 g |
| Great Value Garbanzos Chick Peas, 16 oz Great Value | 314 | 20 g | 60 g | 5,7 g |
| Ceci origine italiana Cerreto | 316 | 20,9 g | 46,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cece nero?
100 g of Cece nero has 300 kcal.
Is Cece nero high in protein?
Cece nero contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 20,4 g).
How many carbs are in Cece nero?
Cece nero has 49 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cece nero?
Cece nero contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Cece nero?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032601034018. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.