Cauliflower Mac & Cheese, Cauliflower
Packaged product Repas et plats REDDIHOT GO
Cauliflower Mac & Cheese, Cauliflower contains 163 kcal per 100 g. A typical serving of 1 Container (300 g) provides about 489 kcal.
Roughly 71 % of its calories come from fat, with 23 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (179 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 7,3 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 233 mg | 18 % |
| Fer L | 0,3 mg | 2 % |
| Potassium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 6 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of repas et plats (median 5,7 g)
- Fiber1 gin the lowest quarter of repas et plats (median 2,5 g)
- Sugars1 gbelow the median for repas et plats (median 1,9 g)
- Fat12,7 gin the top quarter of repas et plats (median 3,1 g)
- Saturated fat7,3 gin the top quarter of repas et plats (median 0,53 g)
- Sodium232 mgbelow the median for repas et plats (median 318 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REDDIHOT GO
- Barcode
- 0850003729350
- Label serving
- 1 Container
- Category
- Entrees Sides & Small Meals
Ingredients
CAULIFLOWER, CHICKEN STOCK (WATER, CHICKEN, SALT), CREAM (CREAM, CARRAGEENAN STABILIZER), EMMENTHAL CHEESE (MILK, SALT, CULTURES, RENNET), CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, CULTURES, RENNET, COLORED WITH ANNATTO EXTRACT), GRUYERE CHEESE (MILK, SALT, RENNET), BUTTER (MILK), POWDER CHEESE (MILK), VEGETABLE FIBER, GARLIC POWDER, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Mac & Cheese, Cauliflower?
100 g of Cauliflower Mac & Cheese, Cauliflower has 163 kcal. 1 Container (300 g): about 489 kcal.
How much protein is in Cauliflower Mac & Cheese, Cauliflower?
Cauliflower Mac & Cheese, Cauliflower contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 28 g in 1 Container (300 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 5,7 g).
How many carbs are in Cauliflower Mac & Cheese, Cauliflower?
Cauliflower Mac & Cheese, Cauliflower has 2,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Cauliflower Mac & Cheese, Cauliflower?
Cauliflower Mac & Cheese, Cauliflower contains 12,7 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Cauliflower Mac & Cheese, Cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Mac & Cheese, Cauliflower?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608801. License: CC0 1.0 (U.S. public domain). Source record dated 12 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CAULIFLOWER MAC & CHEESE, CAULIFLOWER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.