Catfish Nuggets
Packaged product Poissons et fruits de mer SUPERIOR CATFISH
Catfish Nuggets contains 110 kcal per 100 g. A typical serving of 3.5 oz (100 g) provides about 110 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 91 kcal per 100 g across 857 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Calcium L | 10 mg | 0,8 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for poissons et fruits de mer (median 15,9 g)
- Fat6 gin the top quarter of poissons et fruits de mer (median 1,3 g)
- Saturated fat1,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sodium234 mgbelow the median for poissons et fruits de mer (median 312 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 9 IU |
|---|
Product details
- Brand
- SUPERIOR CATFISH
- Barcode
- 0811838021293
- Label serving
- 3.5 oz
- Category
- frozen-fish-seafood
Ingredients
CATFISH, CONTAINS UP TO 18% TRIPOLYPHOSPHATE, HEXAMETAPHOSPHATE, CITRIC ACID, SOLUTION OF WATER, SODIUM SALT, SODIUM AND ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Catfish Fillets, Catfish SUPERIOR CATFISH PRODUCTS | 110 | 15 g | 0 g | 6 g |
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| Wild Caught Yellowfin Tuna Portions STRACK & VAN TIL FOOD MARKET | 109 | 24,1 g | 0 g | 0,45 g |
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| Specialty, Gigantic Ez-Peel Raw Wild-Caught Shrimp SHOPRITE | 107 | 18,8 g | 0 g | 1,8 g |
| Specialty, Super Colossal Ez-Peel Raw Wild-Caught Shrimp SHOPRITE | 107 | 18,8 g | 0 g | 1,8 g |
| Colossal Raw Ez Peel Shell-On Shrimp CAPE GOURMET | 107 | 18,8 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish Nuggets?
100 g of Catfish Nuggets has 110 kcal. 3.5 oz (100 g): about 110 kcal.
Is Catfish Nuggets high in protein?
Catfish Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in 3.5 oz (100 g). About 53 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 15,9 g).
How many carbs are in Catfish Nuggets?
Catfish Nuggets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish Nuggets?
Catfish Nuggets contains 6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Catfish Nuggets?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642992. License: CC0 1.0 (U.S. public domain). Source record dated 10 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CATFISH NUGGETS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.