Catfish Nuggets
Packaged product Fish and Seafood SUPERIOR CATFISH
Catfish Nuggets contains 110 kcal per 100 g. A typical serving of 3.5 oz (100 g) provides about 110 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 785 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Calcium L | 10 mg | 0.8% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 15.9 g)
- Fat6 gin the top quarter of fish and seafood (median 1.3 g)
- Saturated fat1.5 gin the top quarter of fish and seafood (median 0 g)
- Sodium234 mgbelow the median for fish and seafood (median 310 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 9 IU |
|---|
Product details
- Brand
- SUPERIOR CATFISH
- Barcode
- 0811838021293
- Label serving
- 3.5 oz
- Category
- Frozen fish and seafood
Ingredients
CATFISH, CONTAINS UP TO 18% TRIPOLYPHOSPHATE, HEXAMETAPHOSPHATE, CITRIC ACID, SOLUTION OF WATER, SODIUM SALT, SODIUM AND ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Catfish Fillets, Catfish SUPERIOR CATFISH PRODUCTS | 110 | 15 g | 0 g | 6 g |
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| Wild Caught Yellowfin Tuna Portions STRACK & VAN TIL FOOD MARKET | 109 | 24.1 g | 0 g | 0.45 g |
| Wild Caught Alaska Skinless, Boneless Pacific Halibut Fillets HARRIS TEETER | 112 | 19.4 g | 0 g | 4.1 g |
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| Specialty, Gigantic Ez-Peel Raw Wild-Caught Shrimp SHOPRITE | 107 | 18.8 g | 0 g | 1.8 g |
| Specialty, Super Colossal Ez-Peel Raw Wild-Caught Shrimp SHOPRITE | 107 | 18.8 g | 0 g | 1.8 g |
| Colossal Raw Ez Peel Shell-On Shrimp CAPE GOURMET | 107 | 18.8 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642992. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "CATFISH NUGGETS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.