Carmel Crunch
Packaged product Autres aliments Ready
Carmel Crunch contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 38 % of its calories come from protein, with 32 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 14 % of the Daily Value for calcium and 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 40 g | 80 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 180 mg | 14 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 32 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of autres aliments (median 6,9 g)
- Fiber10 gin the top quarter of autres aliments (median 1,8 g)
- Sugars8 gabove the median for autres aliments (median 3,5 g)
- Fat14 gabove the median for autres aliments (median 6,4 g)
- Saturated fat9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium300 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready
- Barcode
- 0847644010831
- Label serving
- 1 bar (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel Crunch?
100 g of Carmel Crunch has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
Is Carmel Crunch high in protein?
Carmel Crunch contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 50 g (50 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Carmel Crunch?
Carmel Crunch has 34 g of total carbohydrates per 100 g, including 10 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmel Crunch?
Carmel Crunch contains 14 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Carmel Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carmel Crunch?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847644010831. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.