Caramel Popcorn

Packaged product Snacks Muji

Caramel Popcorn contains 519 kcal per 100 g. A serving, 2 cups, 30 g (30 g) provides about 156 kcal.

Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
3,5 gprotein
64,4 gcarbohydrates
30,1 gfat
156kcal in serving, 2 cups, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 30,1 g 39 %
Saturated fat L 26,7 g 133 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 64,4 g 23 %
Dietary fiber L 5,9 g 21 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 3,5 g 7 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0,33 mg2 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 47 %Fat: 50 %519kcal / 100 g
  • Protein 3 %
  • Carbohydrates 47 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Fer2 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber5,9 gabove the median for snacks (median 4 g)
  • Sugars33,3 gin the top quarter of snacks (median 4,9 g)
  • Fat30,1 gabove the median for snacks (median 20,8 g)
  • Saturated fat26,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium33,3 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muji
Barcode
4550584361487
Label serving
2 cups (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Popcorn?

100 g of Caramel Popcorn has 519 kcal. Serving, 2 cups, 30 g (30 g): about 156 kcal.

How much protein is in Caramel Popcorn?

Caramel Popcorn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 2 cups, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Caramel Popcorn?

Caramel Popcorn has 64,4 g of total carbohydrates per 100 g, including 5,9 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Popcorn?

Caramel Popcorn contains 30,1 g of fat per 100 g, of which 26,7 g is saturated (133 % of the Daily Value).

How much sodium is in Caramel Popcorn?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4550584361487. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.