Caramel creams

Packaged product Produits laitiers et oeufs Goetze's

Caramel creams contains 412 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 140 kcal.

Roughly 75 % of its calories come from carbohydrates, with 23 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
2,9 gprotein
76,5 gcarbohydrates
10,3 gfat
140kcal in serving, 3 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 10,3 g 13 %
Saturated fat not reported
Sodium L 58,8 mg 3 %
Total carbohydrates L 76,5 g 28 %
Dietary fiber not reported
Total sugars L 38,2 g
Added sugars L 20,6 g 41 %
Protein L 2,9 g 6 %
Calcium L 58,8 mg5 %
Fer L 0,29 mg2 %
Potassium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 75 %Fat: 23 %412kcal / 100 g
  • Protein 3 %
  • Carbohydrates 75 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Potassium4 %Fer2 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars38,2 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat10,3 gabove the median for produits laitiers et oeufs (median 10 g)
  • Sodium58,8 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goetze's
Barcode
0070622741476
Label serving
3 pieces (34 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Meat Stick & Cheese Jack Link's 412 20,6 g 5,9 g 32,4 g
Peanut Butter Anabar 412 29,4 g 45,6 g 13,2 g
Nothing But Butter Croissant 3PK Sprouts 412 8,8 g 42,6 g 23,5 g
Glazed Buttermilk Donuts Entenmann's 412 3,9 g 56,9 g 19,6 g
Entenmann’s Clsssic Glazed Buttermilk Donuts Entenmann’s 412 3,9 g 56,9 g 19,6 g
Light and Tasty Natural Cheddar Cheese Slices Coon 412 23,5 g 2,9 g 32,4 g
Caramel Creams Coetzes 412 2,9 g 76,5 g 10,3 g
Tasty Cheese Slices Westacre Dairy 412 24,1 g 0,59 g 35,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel creams?

100 g of Caramel creams has 412 kcal. Serving, 3 pieces, 34 g (34 g): about 140 kcal.

How much protein is in Caramel creams?

Caramel creams contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 3 pieces, 34 g (34 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Caramel creams?

Caramel creams has 76,5 g of total carbohydrates per 100 g, including 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel creams?

Caramel creams contains 10,3 g of fat per 100 g.

How much sodium is in Caramel creams?

100 g contains 58,8 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070622741476. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.