Caramel Apple Empanada
Packaged product Fruits Walmart
Caramel Apple Empanada contains 250 kcal per 100 g. A serving, 1 empanada, 80 g (80 g) provides about 200 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 3,8 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for fruits (median 0,71 g)
- Fiber1,3 gbelow the median for fruits (median 1,5 g)
- Sugars12,5 gabove the median for fruits (median 11,9 g)
- Fat8,8 gin the top quarter of fruits (median 0,12 g)
- Sodium288 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Concord Grape Jelly Market Basket | 250 | 0 g | 65 g | 0 g |
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| Red raspberry preserves SMUCKERS | 250 | 0 g | 65 g | 0 g |
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| Entremets a la vanille et aux fruits exotiques surgele Monoprix | 250 | 3,8 g | 24 g | 15 g |
| Strawberry Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Apple Empanada?
100 g of Caramel Apple Empanada has 250 kcal. Serving, 1 empanada, 80 g (80 g): about 200 kcal.
How much protein is in Caramel Apple Empanada?
Caramel Apple Empanada contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 1 empanada, 80 g (80 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Caramel Apple Empanada?
Caramel Apple Empanada has 37,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Apple Empanada?
Caramel Apple Empanada contains 8,8 g of fat per 100 g.
How much sodium is in Caramel Apple Empanada?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346495283. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.