Cantaloupe Spears
Packaged product Haricots et légumineuses Wegmans
Cantaloupe Spears contains 35 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 41 % of the Daily Value for Vitamine C and 19 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 17,6 mg | 0,8 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 7 g | |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 169 µg | 19 % |
| Vitamine C L | 36,6 mg | 41 % |
| Potassium L | 266 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber0,7 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars7 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Sodium17,6 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890260579
- Label serving
- 1 portion (142 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cut Green Beans Coop Gold | 35 | 1,2 g | 8,2 g | 0 g |
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| Extra Fine Green Beans Season's Choice | 35 | 2,4 g | 7,1 g | 0 g |
| Green Beans Born Farms | 35 | 2,4 g | 7,1 g | 0 g |
| Whole Green Beans Giant | 35 | 2,4 g | 7,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantaloupe Spears?
100 g of Cantaloupe Spears has 35 kcal. Serving, 1 portion, 142 g (142 g): about 50 kcal.
How much protein is in Cantaloupe Spears?
Cantaloupe Spears contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 142 g (142 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Cantaloupe Spears?
Cantaloupe Spears has 8,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantaloupe Spears?
Cantaloupe Spears contains 0 g of fat per 100 g.
What vitamins and minerals does Cantaloupe Spears contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (41 % DV) and Vitamine A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantaloupe Spears?
100 g contains 17,6 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890260579. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.