Campanelle Kale
Packaged product Grains et pâtes alimentaires HARMONS
Campanelle Kale contains 351 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (357 kcal per 100 g).
100 g provides 34 % of the Daily Value for Vitamine C and 26 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 12,3 g | 25 % |
| Vitamine C L | 30,5 mg | 34 % |
| Calcium L | 53 mg | 4 % |
| Fer L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for grains et pâtes alimentaires (median 12,5 g)
- Fiber3,5 gbelow the median for grains et pâtes alimentaires (median 3,6 g)
- Sugars3,5 gabove the median for grains et pâtes alimentaires (median 3,1 g)
- Fat1,8 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Sodium14 mgabove the median for grains et pâtes alimentaires (median 0 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 2 190 IU |
|---|
Product details
- Brand
- HARMONS
- Barcode
- 0019646049892
- Label serving
- 2 ONZ
- Category
- pasta-by-shape-type
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED KALE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Pasta, Cuttlefish Ink Spaccatelli SFOGLINI | 351 | 12,3 g | 73,7 g | 0,88 g |
| Linguine Butternut Squash HARMONS | 351 | 12,3 g | 71,9 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Campanelle Kale?
100 g of Campanelle Kale has 351 kcal. 2 ONZ (57 g): about 200 kcal.
Is Campanelle Kale high in protein?
Campanelle Kale contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 2 ONZ (57 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 12,5 g).
How many carbs are in Campanelle Kale?
Campanelle Kale has 71,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Campanelle Kale?
Campanelle Kale contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Campanelle Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (34 % DV) and fer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Campanelle Kale?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062426. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "CAMPANELLE KALE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.