Cajun nut & fruit mix
Packaged product Snacks
Cajun nut & fruit mix contains 517 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 150 kcal.
Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 21 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 37,9 g | 49 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 931 mg | 40 % |
| Total carbohydrates L | 37,9 g | 14 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 10,3 g | |
| Protein L | 13,8 g | 28 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 138 mg | 11 % |
| Fer L | 3,7 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 28 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gabove the median for snacks (median 7,1 g)
- Fiber6,9 gabove the median for snacks (median 3,9 g)
- Sugars10,3 gabove the median for snacks (median 5 g)
- Fat37,9 gin the top quarter of snacks (median 21,1 g)
- Saturated fat5,2 gabove the median for snacks (median 3,6 g)
- Sodium931 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 13,8 g | 13,8 g |
| Carbohydrates | 37,9 g | 37,9 g |
| Fat | 37,9 g | 37,9 g |
| Fiber | 6,9 g | 6,9 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 931 mg | 931 mg |
Product details
- Barcode
- 0076500351034
- Label serving
- 0.25 cup (29 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, honey sesame chip (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating (sucrose, wheat starch, honey), bulgur wheat, tack blend (maltodextrin, xanthan gum), salt, turmeric (color), beet powder (color)), sesame sticks (unbleached wheat flour (contains malted barley flour as an enzyme additive), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color), turmeric (color)), roasted and salted corn nuggets (corn, high oleic canola oil, salt), dehydrated sweetened mango (mango, sugar, citric acid, sulphur dioxide, fd&c yellow #6 and 5)), cashews, cottonseed oil and/or peanut oil, n.o. cajun voodoo dry blend (spices, sugar, seasoning (maltodextrin, dextrose, salt, spice extracts, dehydrated onion, dehydrated garlic, smoke extract), citric acid, and contains less than 2% canola oil and silicon dioxide (added as an anticaking agent)), salt, n.o. cajun voodoo liquid blend (natural flavorings).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSelFarine de froment (blé)SucreChérie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun nut & fruit mix?
100 g of Cajun nut & fruit mix has 517 kcal. Serving, 0.25 cup, 29 g (29 g): about 150 kcal.
Is Cajun nut & fruit mix high in protein?
Cajun nut & fruit mix contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 29 g (29 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Cajun nut & fruit mix?
Cajun nut & fruit mix has 37,9 g of total carbohydrates per 100 g, including 6,9 g of fiber and 10,3 g of sugars.
How much fat is in Cajun nut & fruit mix?
Cajun nut & fruit mix contains 37,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Cajun nut & fruit mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cajun nut & fruit mix?
100 g contains 931 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912191. License: CC0 1.0 (U.S. public domain). Source record dated 7 septembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0076500351034. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.