Cacao & Cashew Bars
Packaged product Grains et pâtes alimentaires Perkier
Cacao & Cashew Bars contains 391 kcal per 100 g. A serving, 35 g (35 g) provides about 137 kcal.
Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 33 % of the Daily Value for Vitamine E and 23 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 29 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 14 g | 28 % |
| Vitamine E L | 5 mg | 33 % |
| Phosphore L | 291 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 42 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber14 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars29 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat18 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,8 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium104 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perkier
- Barcode
- 5060319170400
- Quantity
- 3 x 35g
- Label serving
- 35 g
- Category
- quinoa-bars
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Fruit (Raisins (Raisins, Sunflower Oil), Dates (Dates, Rice Flour)) (19%), Mixed Seeds (Sunflower Seeds, Pumpkin Seeds, Linseeds, Chia Seeds) (17%), Cashew Nuts (13%), Chicory Fibre, Brown Rice Syrup, Soya Crunchies (Soy Protein, Tapioca Starch, Salt) (8%), Puffed Quinoa (5%), Cacao (3%) Sunflower Oil, Date Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelRiz
Frequently asked questions
How many calories are in Cacao & Cashew Bars?
100 g of Cacao & Cashew Bars has 391 kcal. Serving, 35 g (35 g): about 137 kcal.
Is Cacao & Cashew Bars high in protein?
Cacao & Cashew Bars contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,9 g in serving, 35 g (35 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Cacao & Cashew Bars?
Cacao & Cashew Bars has 39 g of total carbohydrates per 100 g, including 14 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao & Cashew Bars?
Cacao & Cashew Bars contains 18 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Cacao & Cashew Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (33 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao & Cashew Bars?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060319170400. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.