Cacao & Cashew Bars
Packaged product Grains and Pasta Perkier
Cacao & Cashew Bars contains 391 kcal per 100 g. A serving, 35 g (35 g) provides about 137 kcal.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 33% of the Daily Value for Vitamin E and 23% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 29 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 14 g | 28% |
| Vitamin E L | 5 mg | 33% |
| Phosphorus L | 291 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 8 g)
- Fiber14 gin the top quarter of grains and pasta (median 3 g)
- Sugars29 gin the top quarter of grains and pasta (median 2.2 g)
- Fat18 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium104 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perkier
- Barcode
- 5060319170400
- Quantity
- 3 x 35g
- Label serving
- 35 g
- Category
- Quinoa bars
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Fruit (Raisins (Raisins, Sunflower Oil), Dates (Dates, Rice Flour)) (19%), Mixed Seeds (Sunflower Seeds, Pumpkin Seeds, Linseeds, Chia Seeds) (17%), Cashew Nuts (13%), Chicory Fibre, Brown Rice Syrup, Soya Crunchies (Soy Protein, Tapioca Starch, Salt) (8%), Puffed Quinoa (5%), Cacao (3%) Sunflower Oil, Date Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltRice
Source of the nutrition information
- Open Food Facts, record 5060319170400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.