*Butternut Squash Soup
Packaged product Soupes et sauces Panera Bread
*Butternut Squash Soup contains 98 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 240 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 1,2 g | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber1,2 gabove the median for soupes et sauces (median 1 g)
- Sugars8,2 gabove the median for soupes et sauces (median 3,6 g)
- Fat4,9 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat3,3 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium335 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panera Bread
- Barcode
- 0077958690638
- Label serving
- 1 cup (245 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef gravy Dunnes Stores | 98 | 2,7 g | 7 g | 6,6 g |
| Alfredo Sauce Good & Gather | 98 | 1,6 g | 4,9 g | 7,4 g |
| Madras cooking sauce Dunnes Stores | 98 | 1,9 g | 11 g | 4,3 g |
| Sauce tomate au basilic La tomate des frères Besnard | 98 | 1,2 g | 5,4 g | 7,5 g |
| Snack Bar Nudeln in Rahmsauce Knorr | 98 | 2,9 g | 14 g | 2,9 g |
| Teriyaki Stir Fry Sauce Tesco | 98 | 0,9 g | 21,2 g | 0,9 g |
| Cracking Curry Jerk Quick Marinade And Sauce Nimi Nosh | 98 | 1,7 g | 4,1 g | 8,5 g |
| Tonkotsu Style Soup Base marutomo | 98 | 2,6 g | 7,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in *Butternut Squash Soup?
100 g of *Butternut Squash Soup has 98 kcal. Serving, 1 cup, 245 g (245 g): about 240 kcal.
How much protein is in *Butternut Squash Soup?
*Butternut Squash Soup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 245 g (245 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in *Butternut Squash Soup?
*Butternut Squash Soup has 12,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in *Butternut Squash Soup?
*Butternut Squash Soup contains 4,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in *Butternut Squash Soup?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077958690638. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.