Buttermilk waffles
Packaged product Pain et produits cuits au four Great value
Buttermilk waffles contains 214 kcal per 100 g. A serving, 2 waffle, 70 g (70 g) provides about 150 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 26 % of the Daily Value for calcium and 22 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 343 mg | 26 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 85,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat5 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,71 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium429 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 214 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 34,3 g | 34,3 g |
| Fat | 5 g | 5 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 443 mg | 429 mg |
Product details
- Brand
- Great value
- Barcode
- 0078742375342
- Label serving
- 2 waffle (70 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Mayo On Matters Brown Bread Marks And Spencer Cafe | 214 | 9,7 g | 23,4 g | 8,7 g |
| Scratch Cheese Bread Wegmans | 214 | 10 g | 27,1 g | 7,1 g |
| Puazz kari ayam savoury bun Gardenia | 214 | 21,5 g | 9,5 g | 10 g |
| High Protein Bread The Skinny Food Co | 214 | 11 g | 31,6 g | 4,3 g |
| Muffins U | 214 | 10 g | 38 g | 0,9 g |
| Rustic Batard Bread Sprouts | 214 | 7,1 g | 44,6 g | 0 g |
| 100% Whole Wheat Dinner Buns 12pk save on foods | 214 | 9,5 g | 42,9 g | 3,6 g |
| Charcuterie Rolls Prosciutto & Mozzarella Culinary Tours | 214 | 26,8 g | 1,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk waffles?
100 g of Buttermilk waffles has 214 kcal. Serving, 2 waffle, 70 g (70 g): about 150 kcal.
How much protein is in Buttermilk waffles?
Buttermilk waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 2 waffle, 70 g (70 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Buttermilk waffles?
Buttermilk waffles has 34,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in Buttermilk waffles?
Buttermilk waffles contains 5 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Buttermilk waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk waffles?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2276513. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0078742375342. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.