Buttermilk waffles
Packaged product Brød og bagværk Great value
Buttermilk waffles contains 214 kcal per 100 g. A serving, 2 waffle, 70 g (70 g) provides about 150 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 26 % of the Daily Value for calcium and 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 343 mg | 26 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 85,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for brød og bagværk (median 8 g)
- Fiber1,4 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,9 g)
- Fat5 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0,71 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium429 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 214 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 34,3 g | 34,3 g |
| Fat | 5 g | 5 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 443 mg | 429 mg |
Product details
- Brand
- Great value
- Barcode
- 0078742375342
- Label serving
- 2 waffle (70 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Mayo On Matters Brown Bread Marks And Spencer Cafe | 214 | 9,7 g | 23,4 g | 8,7 g |
| Scratch Cheese Bread Wegmans | 214 | 10 g | 27,1 g | 7,1 g |
| Puazz kari ayam savoury bun Gardenia | 214 | 21,5 g | 9,5 g | 10 g |
| High Protein Bread The Skinny Food Co | 214 | 11 g | 31,6 g | 4,3 g |
| Muffins U | 214 | 10 g | 38 g | 0,9 g |
| Rustic Batard Bread Sprouts | 214 | 7,1 g | 44,6 g | 0 g |
| 100% Whole Wheat Dinner Buns 12pk save on foods | 214 | 9,5 g | 42,9 g | 3,6 g |
| Charcuterie Rolls Prosciutto & Mozzarella Culinary Tours | 214 | 26,8 g | 1,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk waffles?
100 g of Buttermilk waffles has 214 kcal. Serving, 2 waffle, 70 g (70 g): about 150 kcal.
How much protein is in Buttermilk waffles?
Buttermilk waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 2 waffle, 70 g (70 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Buttermilk waffles?
Buttermilk waffles has 34,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in Buttermilk waffles?
Buttermilk waffles contains 5 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Buttermilk waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk waffles?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2276513. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742375342. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.