Butter

Packaged product Graisses et huiles That's Smart!

Butter contains 357 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 50 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 714 kcal per 100 g across 937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter by That's Smart!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0 gprotein
0 gcarbohydrates
35,7 gfat
50kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 35,7 g 46 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 643 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 29 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %357kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0,6 %Calcium0 %Fer0 %

Nutritional insights

  • Fat35,7 gin the lowest quarter of graisses et huiles (median 78,6 g)
  • Saturated fat10,7 gbelow the median for graisses et huiles (median 15 g)
  • Sodium643 mgin the top quarter of graisses et huiles (median 22,6 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,1 g
Graisses polyinsaturées L21,4 g

Product details

Brand
That's Smart!
Barcode
0193476002323
Label serving
1 Tbsp (14 g)
Category
Graisses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetable oil blend (soybean oil, palm oil, palm kernel oil), contains less than 2% of whey, salt, vegetable mono and diglycerides, polyglycerol polyricinoleate, potassium sorbate and calcium disodium edta (preservatives), soy lecithin, lactic acid, natural and artificial flavors (includes milk), vitamin a palmitate added, beta carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de palme

Similar products

FoodCaloriesProteinCarbsFat
Homestyle Spread Country Recipe Aldi 357 0 g 0 g 42,9 g
Lite spread Southern Home 357 0 g 0 g 35,7 g
Benecol, light spread Benecol 357 0 g 0 g 35,7 g
Home Churned, Vegetable Oil Spread The Moran Group Incorporated 357 0 g 0 g 35,7 g
Smart balance, heart right, light buttery spread Smart Balance 357 0 g 0 g 35,7 g
Buttery spread light omega- Pinnacle Foods Group Llc 357 0 g 0 g 35,7 g
Country crock, churn style, 40% vegetable oil spread Country Crock 357 0 g 0 g 42,9 g
Country crock, original, 40% vegetable oil spread Country Crock 357 0 g 0 g 42,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter?

100 g of Butter has 357 kcal. Serving, 1 tbsp, 14 g (14 g): about 50 kcal.

How much protein is in Butter?

Butter contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein.

How many carbs are in Butter?

Butter has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 35,7 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Butter?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0193476002323. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.