Butter Flaps

Packaged product Produits laitiers et oeufs Shivram’s Guyanese Bakery

Butter Flaps contains 288 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 230 kcal.

Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
5 gprotein
42,5 gcarbohydrates
11,2 gfat
230kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 11,2 g 14 %
Saturated fat L 6,1 g 31 %
Trans fat L 0,38 g
Cholesterol L 25 mg 8 %
Sodium L 362 mg 16 %
Total carbohydrates L 42,5 g 15 %
Dietary fiber L 1,3 g 4 %
Total sugars L 5 g
Added sugars L 5 g 10 %
Protein L 5 g 10 %
Vitamine D L 0 µg0 %
Calcium L 97,5 mg8 %
Fer L 2,3 mg13 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 58 %Fat: 35 %288kcal / 100 g
  • Protein 7 %
  • Carbohydrates 58 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Calcium8 %Vitamine D0 %Potassium0 %

Nutritional insights

  • Protein5 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,3 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat11,2 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat6,1 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium362 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shivram’s Guyanese Bakery
Barcode
0850006341139
Label serving
1 portion (80 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soft garlic and cheese bites Tesco 288 5,5 g 23,9 g 18,6 g
Egg Noodles Gold Star 288 10,9 g 50,9 g 4,5 g
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Vegetarian Butter Chick'n Naan Bites Whole Foods Market 288 8,8 g 31,2 g 13,8 g
Rosary Goat Cheese Garlic and Parsley Rosary 288 13 g 1,9 g 25 g
Cheese + Pickle Garage 288 12,1 g 30,7 g 12,5 g
Mince And Cheese Great Southern Pues 288 11,6 g 23,7 g 16,3 g
Bologna & Cheese Davians 288 9,4 g 24,7 g 16,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter Flaps?

100 g of Butter Flaps has 288 kcal. Serving, 1 portion, 80 g (80 g): about 230 kcal.

How much protein is in Butter Flaps?

Butter Flaps contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 80 g (80 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Butter Flaps?

Butter Flaps has 42,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Flaps?

Butter Flaps contains 11,2 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Butter Flaps contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Flaps?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850006341139. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.