Bulgaria yoghurt
Packaged product Produits laitiers et oeufs Valio
Bulgaria yoghurt contains 64 kcal per 100 g. A serving, 200 g (200 g) provides about 128 kcal.
Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 26 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of produits laitiers et oeufs (median 3,2 g)
- Sugars3,9 gbelow the median for produits laitiers et oeufs (median 4,1 g)
- Fat3,5 gin the lowest quarter of produits laitiers et oeufs (median 3,6 g)
- Saturated fat2,1 gin the lowest quarter of produits laitiers et oeufs (median 2,2 g)
- Sodium40 mgin the top quarter of produits laitiers et oeufs (median 36 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430002801
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Bulgarian yogurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu maito, hapate, D-vitamiini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgarian Yogurt 3.6% Боженци | 65 | 3,6 g | 4,5 g | 3,6 g |
| Българско кисело краве мляко 3.6% ЗНП Опицвет | 65 | 4 g | 4,2 g | 3,6 g |
| Българско кисело мляко 3.6% Billa | 62 | 3,2 g | 4,3 g | 3,6 g |
| Българско кисело мляко 3.6% Billa | 62 | 3,2 g | 4,3 g | 3,6 g |
| Българско кисело млѣко 3,6% ЗНП Пършевица | 62 | 3,2 g | 4,3 g | 3,6 g |
| Българско кисело мляко 3,6% Мургаш | 62 | 3,2 g | 4,3 g | 3,6 g |
| Българско кисело мляко 3.6% Родна стряха | 62 | 3,2 g | 4,3 g | 3,6 g |
| Българско кисело мляко 3.6% ЗНП Димитър Маджаров | 62 | 3,2 g | 4,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bulgaria yoghurt?
100 g of Bulgaria yoghurt has 64 kcal. Serving, 200 g (200 g): about 128 kcal.
How much protein is in Bulgaria yoghurt?
Bulgaria yoghurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 200 g (200 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,2 g).
How many carbs are in Bulgaria yoghurt?
Bulgaria yoghurt has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bulgaria yoghurt?
Bulgaria yoghurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Bulgaria yoghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430002801. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.