Bulgaria yoghurt
Packaged product Dairy and Eggs Valio
Bulgaria yoghurt contains 64 kcal per 100 g. A serving, 200 g (200 g) provides about 128 kcal.
Roughly 52% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 26%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4.2 g)
- Fat3.5 gbelow the median for dairy and eggs (median 3.6 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430002801
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Bulgarian yogurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu maito, hapate, D-vitamiini
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgarian Yogurt 3.6% Боженци | 65 | 3.6 g | 4.5 g | 3.6 g |
| Българско кисело краве мляко 3.6% ЗНП Опицвет | 65 | 4 g | 4.2 g | 3.6 g |
| Краве кисело мляко Чифликъ | 63 | 3.3 g | 4.5 g | 3.6 g |
| Koze Kiselo Mlyako Родна стряха | 63 | 3.5 g | 3.8 g | 3.7 g |
| Краве Кисело Мляко Обнова | 62 | 3.5 g | 4 g | 3.6 g |
| Българско кисело мляко 3.6% Billa | 62 | 3.2 g | 4.3 g | 3.6 g |
| Българско кисело мляко 3.6% Billa | 62 | 3.2 g | 4.3 g | 3.6 g |
| Българско кисело млѣко 3,6% ЗНП Пършевица | 62 | 3.2 g | 4.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408430002801. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.