Buchweizen
Packaged product Grains et pâtes alimentaires Житница
Buchweizen contains 334 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of grains et pâtes alimentaires (median 12 g)
- Sugars1 gabove the median for grains et pâtes alimentaires (median 0,8 g)
- Fat3 gabove the median for grains et pâtes alimentaires (median 2,9 g)
- Saturated fat0,7 gin the top quarter of grains et pâtes alimentaires (median 0,6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Житница
- Barcode
- 4030957565075
- Category
- Le sarrasin
Ingredients
FR: Sarrasin précuit, en sachets Le produit peut contenir traces de gluten. Préparation: Pour un sachet cuisson, porter environ 1 litre d'eau légèrement salée à ébullition. Y plonger le sachet et laisser cuire dans l'eau frémissante pendant 10 à 15 minutes. Retirer le sachet en glissant une fourchette dans l'anse prévue à cet effet. Bien égoutter. Ouvrir le sachet avec des ciseaux et servir selon le goût. Peut être affiné avec du beurre. Conserver au sec. A consommer de préférence avant le: voir sur le dessus de la brique. Emballé en Lituanie. Pays d'origine: 1 - Lituanie, 2 - Ukraine, 4 - Russie, 6 - Biélorussie; voir chiffre (1,2,4,6) après date de durabilité minimale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trigo sarraceno Biográ | 335 | 13,3 g | 61,5 g | 3,4 g |
| Buckwheat Russian field | 333 | 11,1 g | 62,2 g | 3,3 g |
| Grano Saraceno Ecor | 336 | 14 g | 59 g | 3,5 g |
| Trigo sarraceno Biocop | 336 | 9,1 g | 71 g | 1,7 g |
| Trigo Sarraceno Bio Cesta | 336 | 9,5 g | 68,5 g | 1,5 g |
| Graines de sarrasin décortiquées ATELIER SARRASIN | 339 | 11,3 g | 64 g | 3 g |
| Grikiu dribsniai Crownfield | 339 | 7,9 g | 70,3 g | 2,9 g |
| Sarrasin Priméal | 339 | 11,3 g | 64 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buchweizen?
100 g of Buchweizen has 334 kcal.
Is Buchweizen high in protein?
Buchweizen contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12 g).
How many carbs are in Buchweizen?
Buchweizen has 57,6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buchweizen?
Buchweizen contains 3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4030957565075. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.