Buchweizen
Packaged product Grains and Pasta Житница
Buchweizen contains 334 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of grains and pasta (median 12 g)
- Sugars1 gabove the median for grains and pasta (median 0.8 g)
- Fat3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.7 gin the top quarter of grains and pasta (median 0.6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
FR: Sarrasin précuit, en sachets Le produit peut contenir traces de gluten. Préparation: Pour un sachet cuisson, porter environ 1 litre d'eau légèrement salée à ébullition. Y plonger le sachet et laisser cuire dans l'eau frémissante pendant 10 à 15 minutes. Retirer le sachet en glissant une fourchette dans l'anse prévue à cet effet. Bien égoutter. Ouvrir le sachet avec des ciseaux et servir selon le goût. Peut être affiné avec du beurre. Conserver au sec. A consommer de préférence avant le: voir sur le dessus de la brique. Emballé en Lituanie. Pays d'origine: 1 - Lituanie, 2 - Ukraine, 4 - Russie, 6 - Biélorussie; voir chiffre (1,2,4,6) après date de durabilité minimale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Φαγοπυρο σπορος ALCO | 335 | 10.6 g | 70.6 g | 3.1 g |
| Trigo sarraceno Biográ | 335 | 13.3 g | 61.5 g | 3.4 g |
| Buckwheat Russian field | 333 | 11.1 g | 62.2 g | 3.3 g |
| Grano Saraceno Ecor | 336 | 14 g | 59 g | 3.5 g |
| Trigo sarraceno Biocop | 336 | 9.1 g | 71 g | 1.7 g |
| Trigo Sarraceno Bio Cesta | 336 | 9.5 g | 68.5 g | 1.5 g |
| Graines de sarrasin décortiquées ATELIER SARRASIN | 339 | 11.3 g | 64 g | 3 g |
| Grikiu dribsniai Crownfield | 339 | 7.9 g | 70.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4030957565075. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.