Brownies
Packaged product Autres aliments Bakeful
Brownies contains 438 kcal per 100 g. A serving, 1 pouch, 48 g (48 g) provides about 210 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat | not reported | |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 20,8 mg | 2 % |
| Fer L | 0,83 mg | 5 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars29,2 gin the top quarter of autres aliments (median 3,5 g)
- Fat22,9 gin the top quarter of autres aliments (median 6,4 g)
- Sodium219 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakeful
- Barcode
- 0850041392974
- Label serving
- 1 pouch (48 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaretti morbidi Despar | 438 | 10,5 g | 52,5 g | 19,3 g |
| Raisin Almond Cashew Trail Mix Kari's | 438 | 10 g | 40 g | 25 g |
| Choco max Leclerc | 438 | 3,1 g | 75 g | 15,6 g |
| Stroopwafels, minis Daelmans | 438 | 3,1 g | 62,5 g | 18,8 g |
| Pick-up sticks Little Bellies | 438 | 9,4 g | 59,4 g | 15,6 g |
| White Choc Blondie Bites Youfoodz | 438 | 4,8 g | 43 g | 27 g |
| Trois petits cochons petits toasts Three Little Pigs | 438 | 12,5 g | 75 g | 6,3 g |
| Vanilla Wafers Market Basket | 438 | 3,1 g | 78,1 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 438 kcal. Serving, 1 pouch, 48 g (48 g): about 210 kcal.
How much protein is in Brownies?
Brownies contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 pouch, 48 g (48 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Brownies?
Brownies has 54,2 g of total carbohydrates per 100 g, including 0 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies?
Brownies contains 22,9 g of fat per 100 g.
How much sodium is in Brownies?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850041392974. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.