Brownie Mix
Packaged product Autres aliments Thrive
Brownie Mix contains 476 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 100 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 42 % of the Daily Value for fer, 15 % of the Daily Value for calcium and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 61,9 g | 23 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 47,6 g | |
| Added sugars L | 47,6 g | 95 % |
| Protein L | 9,5 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 190 mg | 15 % |
| Fer L | 7,6 mg | 42 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for autres aliments (median 7 g)
- Fiber9,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars47,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat21,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
- Sodium429 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive
- Barcode
- 0671635709691
- Label serving
- 1 serving (21 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Nature valley Nature Valley | 476 | 7,1 g | 69 g | 19 g |
| Nature Valley Crunchy Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Wasabi and lime Dine | 476 | 1,5 g | 10,3 g | 47,4 g |
| Savaroises au chocolat St Michel | 476 | 4,9 g | 52 g | 27 g |
| Moelleux saveur vanille Monoprix | 476 | 6,8 g | 42 g | 31 g |
| Monster munch Monster Munch | 476 | 4,6 g | 63,5 g | 22,7 g |
| Chorizo fort Elpozo | 476 | 20 g | 4,5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie Mix?
100 g of Brownie Mix has 476 kcal. Serving, 1 serving, 21 g (21 g): about 100 kcal.
How much protein is in Brownie Mix?
Brownie Mix contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 21 g (21 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Brownie Mix?
Brownie Mix has 61,9 g of total carbohydrates per 100 g, including 9,5 g of fiber and 47,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie Mix?
Brownie Mix contains 21,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Brownie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (42 % DV), calcium (15 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie Mix?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635709691. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.