Brownie Mix

Packaged product Sucres et desserts SHIRLETJ

Brownie Mix contains 393 kcal per 100 g. A typical serving of 28 GRM (28 g) provides about 110 kcal.

Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3,6 gprotein
82,1 gcarbohydrates
8,9 gfat
110kcal in 28 GRM (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 196 mg 9 %
Total carbohydrates L 82,1 g 30 %
Dietary fiber L 3,6 g 13 %
Total sugars L 50 g
Protein L 3,6 g 7 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 78 %Fat: 19 %393kcal / 100 g
  • Protein 3 %
  • Carbohydrates 78 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein3,6 gbelow the median for sucres et desserts (median 5 g)
  • Fiber3,6 gin the top quarter of sucres et desserts (median 2,3 g)
  • Sugars50 gin the top quarter of sucres et desserts (median 41,7 g)
  • Fat8,9 gabove the median for sucres et desserts (median 5,9 g)
  • Saturated fat3,6 gabove the median for sucres et desserts (median 1,9 g)
  • Sodium196 mgin the lowest quarter of sucres et desserts (median 429 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L357 IU

Product details

Brand
SHIRLETJ
Barcode
0049724200419
Label serving
28 GRM
Category
cake-cookie-cupcake-mixes

Ingredients

SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CORN FLOUR, HONEY, MODIFIED TAPIOCA STARCH, EGG WHITES, SILICON DIOXIDE (FLOW AGENT), NATURAL FLAVOR & ARTIFICIAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownie Mix?

100 g of Brownie Mix has 393 kcal. 28 GRM (28 g): about 110 kcal.

How much protein is in Brownie Mix?

Brownie Mix contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 28 GRM (28 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5 g).

How many carbs are in Brownie Mix?

Brownie Mix has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 50 g of sugars.

How much fat is in Brownie Mix?

Brownie Mix contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Brownie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownie Mix?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071959. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Source description: "BROWNIE MIX". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.