Brown Rice
Packaged product Grains et pâtes alimentaires Publix
Brown Rice contains 171 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 240 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 76 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0004141506842
- Label serving
- 1 cup (140 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty Citrus Herb Easy Rice H-E-B | 171 | 3,6 g | 31,4 g | 3,6 g |
| Sticky White Rice Medium Grain earthly GRAINS | 171 | 2,9 g | 39 g | 0,48 g |
| Green Goddess Pasta Salad Farmboy | 171 | 7,1 g | 20,7 g | 7,9 g |
| Fruit & Sun Oat Bar Nature's Path | 171 | 2,9 g | 34,3 g | 4,3 g |
| Dainty Rice Chinese Dainty | 171 | 3,3 g | 38,6 g | 0,43 g |
| Pasta Salad Kroger | 171 | 5 g | 16,4 g | 9,3 g |
| Over night oats REDEFINE MEAL PREP | 171 | 9,9 g | 23,2 g | 4,4 g |
| Cooked Sticky Rice Sainsbury's | 171 | 3,5 g | 36,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 171 kcal. Serving, 1 cup, 140 g (140 g): about 240 kcal.
How much protein is in Brown Rice?
Brown Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 140 g (140 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Brown Rice?
Brown Rice has 32,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice?
Brown Rice contains 3,2 g of fat per 100 g.
How much sodium is in Brown Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004141506842. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.