Breakfast Shake
Packaged product Autres aliments Kyoku
Breakfast Shake contains 365 kcal per 100 g. A serving, 1 sachet approximate, 46.6 g (46,6 g) provides about 170 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 42 % of the Daily Value for fer, 24 % of the Daily Value for potassium and 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 805 mg | 35 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 17,2 g | 61 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 36,5 g | 73 % |
| Calcium L | 215 mg | 17 % |
| Fer L | 7,5 mg | 42 % |
| Potassium L | 1 130 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,5 gin the top quarter of autres aliments (median 7 g)
- Fiber17,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars8,6 gabove the median for autres aliments (median 3,4 g)
- Fat7,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
- Sodium805 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 2,2 g |
|---|
Product details
- Brand
- Kyoku
- Barcode
- 0195893575022
- Label serving
- 1 sachet approximate (46.6 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Shake?
100 g of Breakfast Shake has 365 kcal. Serving, 1 sachet approximate, 46.6 g (46,6 g): about 170 kcal.
Is Breakfast Shake high in protein?
Breakfast Shake contains 36,5 g of protein per 100 g (73 % of the 50 g Daily Value), or 17 g in serving, 1 sachet approximate, 46.6 g (46,6 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Breakfast Shake?
Breakfast Shake has 42,9 g of total carbohydrates per 100 g, including 17,2 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Shake?
Breakfast Shake contains 7,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Breakfast Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (42 % DV), potassium (24 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Shake?
100 g contains 805 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195893575022. License: ODbL 1.0 (Open Food Facts). Source record dated 1 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.