Breakfast Burrito

Packaged product Repas et plats Los Cabos

Breakfast Burrito contains 239 kcal per 100 g. A serving, 71 g (71 g) provides about 170 kcal.

Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (222 kcal per 100 g).

100 g provides 16 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Burrito by Los Cabos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
12,7 gprotein
25,4 gcarbohydrates
9,9 gfat
170kcal in serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 9,9 g 13 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 70,4 mg 23 %
Sodium L 366 mg 16 %
Total carbohydrates L 25,4 g 9 %
Dietary fiber L 2,8 g 10 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 12,7 g 25 %
Vitamine D L 1,4 µg7 %
Fer L 2,8 mg16 %
Potassium L 218 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 42 %Fat: 37 %239kcal / 100 g
  • Protein 21 %
  • Carbohydrates 42 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer16 %Vitamine D7 %Potassium5 %

Nutritional insights

  • Protein12,7 gabove the median for repas et plats (median 11,5 g)
  • Fiber2,8 gin the top quarter of repas et plats (median 1,4 g)
  • Sugars1,4 gin the lowest quarter of repas et plats (median 2,4 g)
  • Fat9,9 gabove the median for repas et plats (median 8,7 g)
  • Saturated fat4,2 gabove the median for repas et plats (median 2,6 g)
  • Sodium366 mgbelow the median for repas et plats (median 478 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Los Cabos
Barcode
0706574978676
Quantity
71 g
Label serving
71 g
Category
Sandwichs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pre-cooked scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, water), cooked sausage crumbles (made with turkey) (ground turkey thigh meat, mechanically separated turkey, water, soy protein concentrate, soy lecithin, salt, spices, dextrose, flavoring, sugar), red sauce seasoning (modified corn starch, paprika, spices, onion powder, garlic powder, dextrose, tomato, sugar, natural flavor, extractive of paprika, guar gum, salt, citric acid, malic acid, xanthan gum, ascorbic acid), spices, white vinegar, salt, modified food starch (refined from corn), whole wheat flour tortilla (whole wheat flour, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soy flour, soybean oil, potato starch, pea fiber, distilled monoglyceride, wheat gluten, glycerin, salt, baking powder, corn starch, sodium bicarbonate, sodium aluminum phosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelLaitOeufOignonVinaigre

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Hoisin Duck Wrap M&S Foods 239 10,2 g 26,2 g 6,1 g
Chargrilled chicken & Spicy 'Nduja Seeded Tortilla Wrap Tesco Finest 239 8,9 g 26,8 g 10,3 g
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Sandwich Cheddar et Celeri M&S 241 11,1 g 19,4 g 12,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Burrito?

100 g of Breakfast Burrito has 239 kcal. Serving, 71 g (71 g): about 170 kcal.

Is Breakfast Burrito high in protein?

Breakfast Burrito contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 9 g in serving, 71 g (71 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 11,5 g).

How many carbs are in Breakfast Burrito?

Breakfast Burrito has 25,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Burrito?

Breakfast Burrito contains 9,9 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Breakfast Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Burrito?

100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0706574978676. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.