Breakfast bowl bacon

Packaged product Viande Breakfast Best

Breakfast bowl bacon contains 212 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 420 kcal.

Roughly 56 % of its calories come from fat, with 24 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is close to the median for viande on FoodFactly (203 kcal per 100 g).

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast bowl bacon by Breakfast Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
13,1 gprotein
10,6 gcarbohydrates
13,6 gfat
420kcal in serving, 1 bowl, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 13,6 g 17 %
Saturated fat L 4,6 g 23 %
Cholesterol L 146 mg 49 %
Sodium L 556 mg 24 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 13,1 g 26 %
Calcium L 158 mg12 %
Fer L 1 mg6 %
Potassium L 298 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 20 %Fat: 56 %212kcal / 100 g
  • Protein 24 %
  • Carbohydrates 20 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Potassium6 %Fer6 %

Nutritional insights

  • Protein13,1 gbelow the median for viande (median 17,2 g)
  • Fiber1 gabove the median for viande (median 0,046 g)
  • Sugars1 gabove the median for viande (median 1 g)
  • Fat13,6 gabove the median for viande (median 8,6 g)
  • Saturated fat4,6 gabove the median for viande (median 3,1 g)
  • Sodium556 mgabove the median for viande (median 394 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breakfast Best
Barcode
4099100208924
Label serving
1 bowl (198 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast bowl bacon?

100 g of Breakfast bowl bacon has 212 kcal. Serving, 1 bowl, 198 g (198 g): about 420 kcal.

Is Breakfast bowl bacon high in protein?

Breakfast bowl bacon contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 25,9 g in serving, 1 bowl, 198 g (198 g). About 24 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Breakfast bowl bacon?

Breakfast bowl bacon has 10,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast bowl bacon?

Breakfast bowl bacon contains 13,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Breakfast bowl bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast bowl bacon?

100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100208924. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.