Breakfast Bites Egg with Sausage & Three Cheese
Packaged product Produits laitiers et oeufs Schneiders
Breakfast Bites Egg with Sausage & Three Cheese contains 196 kcal per 100 g. A serving, 112 g (112 g) provides about 220 kcal.
Roughly 53 % of its calories come from fat, with 25 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 121 mg | 40 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 179 mg | 14 % |
| Fer L | 0,89 mg | 5 % |
| Potassium L | 201 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 25 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,89 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat11,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium482 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schneiders
- Barcode
- 0063100133344
- Label serving
- 112 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bites Egg with Sausage & Three Cheese?
100 g of Breakfast Bites Egg with Sausage & Three Cheese has 196 kcal. Serving, 112 g (112 g): about 220 kcal.
Is Breakfast Bites Egg with Sausage & Three Cheese high in protein?
Breakfast Bites Egg with Sausage & Three Cheese contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 112 g (112 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Breakfast Bites Egg with Sausage & Three Cheese?
Breakfast Bites Egg with Sausage & Three Cheese has 12,5 g of total carbohydrates per 100 g, including 0,89 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bites Egg with Sausage & Three Cheese?
Breakfast Bites Egg with Sausage & Three Cheese contains 11,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Breakfast Bites Egg with Sausage & Three Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bites Egg with Sausage & Three Cheese?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100133344. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.