Breakfast Bites Egg with Sausage & Three Cheese
Packaged product Dairy and Eggs Schneiders
Breakfast Bites Egg with Sausage & Three Cheese contains 196 kcal per 100 g. A serving, 112 g (112 g) provides about 220 kcal.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 121 mg | 40% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 179 mg | 14% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for dairy and eggs (median 8 g)
- Fiber0.89 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat11.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium482 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schneiders
- Barcode
- 0063100133344
- Label serving
- 112 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Salmon Fillet With Lemon And Pepper Butter Lighthouse Bay | 197 | 14.8 g | 0.42 g | 15.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063100133344. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.