Breakfast Bars + Protein -Chocolate Chip
Packaged product Sucres et desserts Blake's
Breakfast Bars + Protein -Chocolate Chip contains 423 kcal per 100 g. A serving, 1 bar, 26 g (26 g) provides about 110 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 26,9 g | 54 % |
| Protein L | 19,2 g | 38 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 4,2 mg | 24 % |
| Potassium L | 231 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber7,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars30,8 gabove the median for sucres et desserts (median 21,2 g)
- Fat11,5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,9 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium308 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blake's
- Barcode
- 0850059884058
- Label serving
- 1 bar (26 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Swiss miss milk chocolate Swiss Miss | 423 | 3,9 g | 80,8 g | 11,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bars + Protein -Chocolate Chip?
100 g of Breakfast Bars + Protein -Chocolate Chip has 423 kcal. Serving, 1 bar, 26 g (26 g): about 110 kcal.
Is Breakfast Bars + Protein -Chocolate Chip high in protein?
Breakfast Bars + Protein -Chocolate Chip contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 26 g (26 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Breakfast Bars + Protein -Chocolate Chip?
Breakfast Bars + Protein -Chocolate Chip has 53,8 g of total carbohydrates per 100 g, including 7,7 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bars + Protein -Chocolate Chip?
Breakfast Bars + Protein -Chocolate Chip contains 11,5 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Breakfast Bars + Protein -Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bars + Protein -Chocolate Chip?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850059884058. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.