Breaded Pork Chops
Packaged product Pain et produits cuits au four Pick N Save
Breaded Pork Chops contains 292 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 330 kcal.
Roughly 64 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 8,9 g | 44 % |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 469 mg | 20 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,88 g | |
| Protein L | 16,8 g | 34 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars0,88 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat20,4 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat8,9 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium469 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 16,8 g | 16,8 g |
| Carbohydrates | 8,9 g | 8,9 g |
| Fat | 20,4 g | 20,4 g |
| Fiber | n/a | 0 g |
| Sugars | 0,78 g | 0,88 g |
| Sodium | 469 mg | 469 mg |
Product details
- Brand
- Pick N Save
- Barcode
- 0085002400232
- Label serving
- 1 serving (113 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Pork Chops?
100 g of Breaded Pork Chops has 292 kcal. Serving, 1 serving, 113 g (113 g): about 330 kcal.
Is Breaded Pork Chops high in protein?
Breaded Pork Chops contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 113 g (113 g). About 23 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Pork Chops?
Breaded Pork Chops has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars.
How much fat is in Breaded Pork Chops?
Breaded Pork Chops contains 20,4 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in Breaded Pork Chops?
100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668474. License: CC0 1.0 (U.S. public domain). Source record dated 4 octobre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0085002400232. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.