Breaded Chicken Breast Strips

Packaged product Pain et produits cuits au four Safeway Select

Breaded Chicken Breast Strips contains 200 kcal per 100 g. A serving, 90 g (90 g) provides about 180 kcal.

Roughly 38 % of its calories come from carbohydrates, with 36 % from protein and 27 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
16,7 gprotein
17,8 gcarbohydrates
5,6 gfat
180kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 39 mg 13 %
Sodium L 500 mg 22 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 16,7 g 33 %
Vitamine A L 0 µg0 %
Vitamine C L 1,3 mg1 %
Calcium L 22 mg2 %
Fer L 0,8 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 38 %Fat: 27 %200kcal / 100 g
  • Protein 36 %
  • Carbohydrates 38 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Calcium2 %Vitamine C1 %Vitamine A0 %

Nutritional insights

  • Protein16,7 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat5,6 gbelow the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat1,1 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium500 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 209 kcal200 kcal
Protein 18,5 g16,7 g
Carbohydrates 19,8 g17,8 g
Fat 6,2 g5,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0,56 mg500 mg

Product details

Brand
Safeway Select
Barcode
0021130210305
Quantity
90 g
Label serving
90 g
Category
Pain et produits cuits au four
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST STRIPS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, LESS THAN 2% OF: SALT, SPICE, DEXTROSE, WHEY, EXTRACTS OF PAPRIKA, SOYBEAN OIL, RICE STARCH, BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Breast Strips?

100 g of Breaded Chicken Breast Strips has 200 kcal. Serving, 90 g (90 g): about 180 kcal.

Is Breaded Chicken Breast Strips high in protein?

Breaded Chicken Breast Strips contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 15 g in serving, 90 g (90 g). About 36 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Breast Strips?

Breaded Chicken Breast Strips has 17,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breaded Chicken Breast Strips?

Breaded Chicken Breast Strips contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Breaded Chicken Breast Strips?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074195. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0021130210305. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.