Bread Mix, Potato
Packaged product Pain et produits cuits au four Bob's Red Mill
Bread Mix, Potato contains 246 kcal per 100 g. A serving, 57 g, 2 onz (57 g) provides about 140 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 40,4 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat4,4 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium410 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob's Red Mill
- Barcode
- 0039978006707
- Label serving
- 57 g (2 ONZ)
- Category
- Pain et produits cuits au four
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin and folic acid), buttermilk powder (milk), cane sugar, potato flakes (dehydrated potatoes), vital wheat gluten, sea salt (magnesium carbonate) and active dry yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucrePommes de terreSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Chicken Pita Roll Penny Ready | 246 | 7,9 g | 19 g | 15 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7,9 g | 6,4 g | 21,4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8,8 g | 49,1 g | 1,8 g |
| Whole Grain White Bread Mrs Baird's | 246 | 8,8 g | 47,4 g | 3,5 g |
| Cinnamon Raisin English Muffins Loven Fresh | 246 | 7 g | 52,6 g | 0 g |
| Miche: classic Old World sourdough bread Rose Street Patisserie | 246 | 7 g | 49,1 g | 1,8 g |
| maple french toast Thomas' | 246 | 8,2 g | 49,2 g | 1,6 g |
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Mix, Potato?
100 g of Bread Mix, Potato has 246 kcal. Serving, 57 g, 2 onz (57 g): about 140 kcal.
How much protein is in Bread Mix, Potato?
Bread Mix, Potato contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 57 g, 2 onz (57 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Bread Mix, Potato?
Bread Mix, Potato has 40,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Mix, Potato?
Bread Mix, Potato contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread Mix, Potato contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Mix, Potato?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039978006707. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.