Brazil nuts
Packaged product Noix et graines Simple Truth
Brazil nuts contains 667 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 200 kcal.
Roughly 85 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (684 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer, 14 % of the Daily Value for potassium and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66,7 g | 85 % |
| Saturated fat L | 16,7 g | 83 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gbelow the median for noix et graines (median 14,3 g)
- Fiber6,7 gbelow the median for noix et graines (median 6,7 g)
- Sugars0 gin the lowest quarter of noix et graines (median 2,6 g)
- Fat66,7 gin the lowest quarter of noix et graines (median 67,9 g)
- Saturated fat16,7 gabove the median for noix et graines (median 16 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110623690
- Label serving
- 0.25 cup (30 g)
- Category
- Noix du Brésil
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Brazil Nuts Kowalski's Markets | 667 | 15,2 g | 12,1 g | 66,7 g |
| Organic Raw Brazil Nuts Prana | 667 | 13,3 g | 13,3 g | 66,7 g |
| natural brazil nuts Aurora | 667 | 13,3 g | 13,3 g | 66,7 g |
| Organic Raw Brazil Nuts Prana | 667 | 13,3 g | 13,3 g | 66,7 g |
| Raw Brazil Nuts Elan | 667 | 13,3 g | 13,3 g | 66,7 g |
| Organic raw brazil nuts Nature's Garden | 667 | 13,3 g | 13,3 g | 66,7 g |
| Raw Brazil nuts Meijer | 667 | 13,3 g | 13,3 g | 66,7 g |
| Brazil Nuts Nature's Garden | 667 | 13,3 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil nuts?
100 g of Brazil nuts has 667 kcal. Serving, 0.25 cup, 30 g (30 g): about 200 kcal.
Is Brazil nuts high in protein?
Brazil nuts contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 14,3 g).
How many carbs are in Brazil nuts?
Brazil nuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil nuts?
Brazil nuts contains 66,7 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Brazil nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV), potassium (14 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazil nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110623690. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.