Boudin

Packaged product Viande FOREMAN'S

Boudin contains 129 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 90 kcal.

Roughly 43 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 281 kcal per 100 g across 1 390 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
8,6 gprotein
8,6 gcarbohydrates
5,7 gfat
90kcal in 2.5 ONZ (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5,7 g 7 %
Saturated fat L 2,1 g 11 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 557 mg 24 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 8,6 g 17 %
Vitamine C L 1,7 mg2 %
Fer L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 29 %Fat: 43 %129kcal / 100 g
  • Protein 29 %
  • Carbohydrates 29 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Vitamine C2 %

Nutritional insights

  • Protein8,6 gin the lowest quarter of viande (median 16 g)
  • Sugars1,4 gabove the median for viande (median 1,2 g)
  • Fat5,7 gin the lowest quarter of viande (median 23,1 g)
  • Saturated fat2,1 gin the lowest quarter of viande (median 8 g)
  • Sodium557 mgin the lowest quarter of viande (median 824 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L429 IU

Product details

Brand
FOREMAN'S
Barcode
0829056000037
Label serving
2.5 ONZ
Category
sausages-hotdogs-brats

Ingredients

PORK, PORK BROTH, RICE, SALT, DEHYDRATED ONIONS, SUGAR, SPICES, GARLIC POWDER, PAPRIKA, DEHYDRATED GREEN ONIONS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boudin?

100 g of Boudin has 129 kcal. 2.5 ONZ (70 g): about 90 kcal.

How much protein is in Boudin?

Boudin contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in 2.5 ONZ (70 g). About 29 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 16 g).

How many carbs are in Boudin?

Boudin has 8,6 g of total carbohydrates per 100 g, including 1,4 g of sugars.

How much fat is in Boudin?

Boudin contains 5,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Boudin?

100 g contains 557 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 mars 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2266395. License: CC0 1.0 (U.S. public domain). Source record dated 24 mars 2022. Imported 6 novembre 2026.

Last updated: . Source description: "BOUDIN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.