Boudin
Packaged product Fleisch FOREMAN'S
Boudin contains 129 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 90 kcal.
Roughly 43 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 281 kcal per 100 g across 1.390 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 557 mg | 24 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin C L | 1,7 mg | 2 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of Fleisch (median 16 g)
- Sugars1,4 gabove the median for Fleisch (median 1,2 g)
- Fat5,7 gin the lowest quarter of Fleisch (median 23,1 g)
- Saturated fat2,1 gin the lowest quarter of Fleisch (median 8 g)
- Sodium557 mgin the lowest quarter of Fleisch (median 824 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 429 IU |
|---|
Product details
- Brand
- FOREMAN'S
- Barcode
- 0829056000037
- Label serving
- 2.5 ONZ
- Category
- sausages-hotdogs-brats
Ingredients
PORK, PORK BROTH, RICE, SALT, DEHYDRATED ONIONS, SUGAR, SPICES, GARLIC POWDER, PAPRIKA, DEHYDRATED GREEN ONIONS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic & Herb Ground Chicken Sausage Meal Starters, Roasted Garlic & Herb ISERNIO'S | 129 | 18,6 g | 1,4 g | 4,3 g |
| Buffalo Style Chicken Sausage, Buffalo Style WEGMANS | 129 | 15,3 g | 1,2 g | 7,1 g |
| Sundried Tomato With Basil Chicken Sausage, Sundried Tomato With Basil WEGMANS | 129 | 17,6 g | 3,5 g | 3,5 g |
| Cajun Smoked Flavor Boudin, Cajun Smoked SAVOIE'S | 129 | 8,6 g | 8,6 g | 5,7 g |
| Sweet Potato And Chicken Sausage With Andouille Seasoning, Sweet Potato And Chicken With Andouille Seasoning MISFIT FOODS | 129 | 12,9 g | 12,9 g | 2,9 g |
| Beef Uncured Smoked Sausage, Beef DIETZ & WATSON | 128 | 14,1 g | 2,6 g | 6,4 g |
| Organic Uncured Pasture-Raised Turkey Hot Dogs, Organic ORGANIC VALLEY | 128 | 17 g | 0 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin?
100 g of Boudin has 129 kcal. 2.5 ONZ (70 g): about 90 kcal.
How much protein is in Boudin?
Boudin contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in 2.5 ONZ (70 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16 g).
How many carbs are in Boudin?
Boudin has 8,6 g of total carbohydrates per 100 g, including 1,4 g of sugars.
How much fat is in Boudin?
Boudin contains 5,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Boudin?
100 g contains 557 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2266395. License: CC0 1.0 (U.S. public domain). Source record dated 24. März 2022. Imported 6. November 2026.
Last updated: . Source description: "BOUDIN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.