Bonsoy
Packaged product Boissons Bonsoy
Bonsoy contains 58 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 145 kcal.
Roughly 37 % of its calories come from carbohydrates, with 34 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 42 kcal per 100 g across 200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0,094 mg | 0 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 4,1 g | 8 % |
| Calcium L | 51 mg | 4 % |
| Potassium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 37 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of boissons (median 3 g)
- Fiber0 gin the lowest quarter of boissons (median 0,5 g)
- Sugars2,7 gabove the median for boissons (median 2,5 g)
- Fat2,2 gin the top quarter of boissons (median 1,7 g)
- Sodium0,094 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonsoy
- Barcode
- 9312336049013
- Label serving
- 1 serving (250 g)
- Category
- Boissons à base de soja
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Organic whole soybeans 14%, Tapioca syrup, sea salt, job's tears (hato mugi), calcium carbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edensoy Original Soymilk, Organic Eden Foods Inc. | 58 | 4,6 g | 5,8 g | 2,1 g |
| Ultra Soy Milk - Original Pacific Foods | 58 | 4,2 g | 5,4 g | 2,5 g |
| Pearl organic smart creamy vanilla soymilk Kikkoman | 58 | 3,3 g | 7,1 g | 1,9 g |
| Barista Soy Sanitarium | 58 | 3,2 g | 4,2 g | 3 g |
| Prebiotic soy milk Vitasoy | 59 | 3 g | 1,8 g | 2,1 g |
| Hi-Calcium Fresh Soya Milk Fairprice | 59 | 3,1 g | 7,9 g | 1,7 g |
| Soy Milk Aldi | 57 | 3 g | 6,2 g | 3,4 g |
| Organic Nature's Soy Milk No Added Caned Sugar Original imp PureHarvest | 57 | 3 g | 4,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bonsoy?
100 g of Bonsoy has 58 kcal. Serving, 1 serving, 250 g (250 g): about 145 kcal.
How much protein is in Bonsoy?
Bonsoy contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,3 g in serving, 1 serving, 250 g (250 g). About 28 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3 g).
How many carbs are in Bonsoy?
Bonsoy has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bonsoy?
Bonsoy contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Bonsoy?
100 g contains 0,094 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312336049013. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.