Soy Milk

Packaged product Boissons Aldi

Soy Milk contains 57 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 143 kcal.

Roughly 45 % of its calories come from fat, with 37 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 42 kcal per 100 g across 200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Milk by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 ml
3 gprotein
6,2 gcarbohydrates
3,4 gfat
143kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 57 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,3 g 2 %
Sodium L 36 mg 2 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,7 g
Protein L 3 g 6 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 37 %Fat: 45 %57kcal / 100 ml
  • Protein 18 %
  • Carbohydrates 37 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9 %

Nutritional insights

  • Sugars1,7 gbelow the median for boissons (median 2,5 g)
  • Fat3,4 gin the top quarter of boissons (median 1,7 g)
  • Sodium36 mgbelow the median for boissons (median 40 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088700052983
Quantity
1L
Label serving
250 ml
Category
Boissons à base de soja
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Organic Soybeans (13%), Organic Rice Syrup, Organic Sunflower Oil, Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

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Lactasoy Soymilk Lactasoy 57 2,7 g 6 g 2,3 g
Organic Nature's Soy Milk No Added Caned Sugar Original imp PureHarvest 57 3 g 4,8 g 2,8 g
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วีซอยรสงาขาวและงาดำ วี-ซอย 57 3 g 6,5 g 2 g
วี-ซอย รสงาขาวและงาดำ วีซอย 57 3 g 6,5 g 2,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Milk?

100 ml of Soy Milk has 57 kcal. Serving, 250 ml (250 ml): about 143 kcal.

How much protein is in Soy Milk?

Soy Milk contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value), or 7,5 g in serving, 250 ml (250 ml). About 18 % of its calories come from protein.

How many carbs are in Soy Milk?

Soy Milk has 6,2 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Milk?

Soy Milk contains 3,4 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Soy Milk?

100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700052983. License: ODbL 1.0 (Open Food Facts). Source record dated 16 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.